6 Bad Sleeping Habits to Avoid With Your Serta Mattress From worrying about a stressful project at work, to planning your daily to-do list before bed, there are many reasons why you might struggle to get to sleep at night. If sleep always seems to be a battle, you aren’t alone — millions of adults

Get Better Sleep on Your Serta Mattress on International Yoga Day Getting good sleep is one of the most important things you can do in your life. With good sleep comes a multitude of health benefits that are needed for your mind and body to flourish in life. Unfortunately, having an old or just plain

We’ve heard it all. Bad backs, arthritic knees, tendinitis, sleep apnea, poor circulation – you name it. A lot of these issues make sleeping rather difficult, keeping the victim of the problem awake throughout the night. Not to mention, a lot of those issues tend to get worse on the wrong bed and bed frame.

On some days, an extra cup of coffee in the morning is necessary to stay awake and function like a human being. It’s hard not feeling a bit absent minded the next day after those sleepless nights. Why is that? In simple terms, your body tries to survive the best way it knows how during

Struggling to fall asleep is a very real problem. According to the American Sleep Apnea Association, about 50 to 70 million Americans are affected by sleep-related problems. That’s a lot of people! Sometimes these issues are connected with your night time routine and other times it has to do with the bed you’re sleeping on.

Have you been sleeping in a bed that doesn’t fit you? Of course, beds aren’t like shoes where you have a specific size that has an exact fit. Sometimes it depends on the amount of people that sleep in the bed, if you move around a lot, if you’re tall, and so on. So how

If you purchase a completely new mattress bed, is a mattress topper even necessary? Isn’t the bed supposed to be good enough? The truth is, your new mattress is good enough, and a mattress topper isn’t necessary for comfort – it’s necessary for protection, lengthening the life of your mattress, and for extra firmness or

We all know it’s uncomfortable to sleep on an old mattress. Over time, mattresses sag, feel lumpy, and degrade in support, and the quality of your sleep degrades as well. That’s why (mattress name) is dedicated to providing you with a high-quality mattress for when your old bed just won’t cut it. Still not convinced