4 Ways a Serta Adjustable Base Will Improve Your Body and Health

We’ve heard it all. Bad backs, arthritic knees, tendinitis, sleep apnea, poor circulation – you name it. A lot of these issues make sleeping rather difficult, keeping the victim of the problem awake throughout the night. Not to mention, a lot of those issues tend to get worse on the wrong bed and bed frame. Sometimes changing your mattress could be the simple solution, but sometimes it’s all about what lies underneath your mattress that makes the bigger difference in your body’s health. A Serta Adjustable Bed Base, unlike a regular bed foundation, has the ability to change into multiple positions more suited for your body’s needs. Get aligned in your sleep with a Serta Mattress so your body can receive all the following benefits during your slumber.

1. Back Pain Relief

If you have back pain, then you’ll agree that laying down with your stomach facing up is actually sort of excruciating to do which can lead to a condition called Sciatica. Luckily, a Serta Adjustable Base has the ability to alleviate the pain. Just by simply raising the bed at the lower half can do wonders for your body. We suggest playing with the controls to discover where your sweet spot is and so that you know what position gives your back pain the most relief.

2. Better Digestion

This one may sound odd, but the way you sleep can play a large role in your digestive system. The way your body lays has an impact on your stomach and how your food digests. If you get acid reflux, having a Serta Adjustable Bed is just the way to help with that issue. Raise the upper half of the bed so that your chest is slightly upright. This will help with your digestion and give you an all-around better night’s rest.

3. Improved Sleep Disorders: Apnea and Insomnia

If you suffer from sleep disorders, sometimes all it takes is a change in your sleeping position to help it go away. Sleep Apnea causes a great amount of stress on the body from the lack of sleep and can result in many health issues. The best way to tackle this problem is by adjusting your bed in a way that will open your airways and prevent you from snoring and not being able to breathe.

Insomnia is another sleeping disorder that can be resolved with an adjustable bed. Of course, sometimes insomnia is a little more complicated, but other times it is caused by being uncomfortable on a flat mattress. Experiment with new positions to sleep in until you find one that works. You’ll be surprised that even the tiniest change in position could be all that you needed.

4. Quicker Healing Injuries

If you’ve ever had an injury, then you know that elevating certain limbs helps in the healing process. With an adjustable bed, you could easily elevate a sprain or broken leg without the use of multiple pillows awkwardly propping it up. You could even just raise your legs to increase the blood flow if you wanted. Find the positions you need to help you recover faster.

Give your body what it needs with the help of a Serta Adjustable Bed. Visit us in store or online to find the adjustable base that will support and improve your body.